COACHING+
Your Plan. Your Coach. Your Progress.
Unlocking your best physical performance and body composition requires more than just willpower—it takes a structured, science-backed approach. Basix Coaching+ bridges the gap between medical care and daily execution by pairing tailored nutrition, progressive resistance training, and consistent accountability to help you build strength, burn fat, and optimize performance.
$149/MONTH ADD-ON
BASIX COACHING+
Designed to integrate seamlessly with your Basix medical plan, Coaching+ provides the ongoing direction and active coaching needed to turn your health goals into lasting physical results.
The Basix Performance Framework
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EAT: Fuel your body with intentional macronutrient targets and high-quality protein to support recovery and metabolic health.
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LIFT: Engage in progressive resistance training designed to signal your body to retain—and build—vital lean muscle.
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TRACK: Monitor metrics beyond the scale, focusing on body composition, functional strength, and overall vitality.
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ADJUST: Fine-tune your program based on real-world data and progress, ensuring continuous adaptation without plateaus.
Why Muscle Preservation Matters: Whether you are undergoing medical weight loss (such as GLP-1 therapy) or optimizing your hormones, preserving lean muscle mass is essential for maintaining your basal metabolic rate, protecting joint health, and driving long-term physical performance. Coaching+ ensures that the weight you lose is fat, not strength.
